Evidence-based articles & recipes to boost your wellbeing.
Here you will find educational articles explaining some of the key areas of consideration behind fertility, pregnancy, and motherhood nutrition. Alongside recipes to inspire you and top tips to empower you.
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Gut health testing - what it is and how it can help
What is a stool test? What is a gut health test? Can I get one from the GP? What will it cost? This article answers all your questions about testing for comprehensive assessment of complete gut health, assessing the root cause of most GI complaints.
Client story: chronic diarrhoea, “IBS”, skin issues + fertility
Firstly, I’m really terrible at sharing client case studies, but you have said that you would love to see more. So here’s one to start and I’ll try to get around to adding some more. But it’s so hard to decide which ones to share, as I’m always so proud of all my client’s and its down to the amazing work they put in. This client was a busy mother of 1 (& I mean busy, holding down 3 jobs including her own company). She felt she had exhausted all options with the NHS, yet was still experiencing…
Download your FREE Quickstart Guide
Why do we need to consider the whole body for fertility? Why might your gut and liver matter when trying to conceive? Want a pregnancy that can set you up nutritionally for post-partum? Want to take away the exhaustion and overwhelm from motherhood? This guide is for you.